vanessa | Asanavanessa

About vanessa

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Layered Mango & Dragonfruit Vegan Sorbet Smoothie

September 7, 2019 /1 Comment/in General /by vanessa

This beautiful layered vegan smoothie bowl is inspired by my time in Bali, specifically at Cassava in Canggu!…

The Most Memorable Balinese Experience at Desa Visesa Ubud!

January 12, 2019 /0 Comments/in General, Lifestyle, Reviews, Travel /by vanessa

I can’t even begin to describe the experience I had at Desa Visesa Ubud! But I’ll try….

So you want to learn how to headstand?

February 8, 2018 /3 Comments/in Body, General, Yoga /by vanessa

Headstand / Sirsasana is such a fun pose to learn, but can also be a slow and rigorous process to get to. It takes dedication and time to safely prep for this inversion. Once you feel your feet up in the air and you nail that first real headstand after endless amounts of work – […]

I did it – YTT 250 over and out!

January 2, 2018 /3 Comments/in Mind, Personal, Yoga /by vanessa

Yes! I did it, I finished my 250hr YTT at Yoga Tree in Toronto!! It was an amazing experience and although I was overwhelmed at first, it slowly just all made sense and I am so happy I made the decision to finally jump in and start training. My training was all day Saturday and […]